Showing posts from 2020

Intermittent Fasting Benefits

There is a general thinking that human body needs healthy diet to survive, wh…

Keto Diet for Weight Loss

A healthy and balanced weight reflects good health; Eating habits and select…

Protect yourself from Coronavirus

The virus called 2019nCoV have bring havoc in china, killed more than 420 peo…

Keto diet foods you can eat

Due to stressful and long working hours, irregular eating habits and excessi…

Benefits of Ashwagandha herb

Indian Ginseng or Winter Cherry in English, Ashwagandha in Hindi, Asgandh …

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